UPCOMING EVENTS
UPCOMING EVENTS
Woman’s Healing Circles and Meditation Offerings
Online Woman’s Healing Circle Events coming in 2025
In Person Woman’s Healing Circle 287 Main St. Schoharie New York
Sit with Me Silent Meditation Wednesdays 7-8am ET Free contact me for the zoom link
Womans Healing Circle
These circles can assist you in awakening your own innate awareness and ability to heal and move forward in your personal growth and wellbeing. We share what brought us to the circle, we ground deeply in our bodies and work with somatic and mindful practices while relaxing broadly. There is healing done on both an individual and collective level. The circle that s about getting into a deeper more richly relational conversation with the parts that f yourself that have been neglected. The parts that remain hidden in safety for fear of expression. The parts that feel too vulnerable to step out into the world. These locked emotions cause us to feel stuck and tired and need t want to deal with anything. They can manifest as overwhelm and stress. Re-relating to yourself is one of most richly satisfying things you can do for yourself and your personal growth. Will you answer your aching body’s call to listen?
Mindful Meditation Time
Being able to sit with ourselves is the one of the best, most productive things we can do for our personal growth. I offer free coaching in the Unified Mindfulness System if you are not sure where or how to start. It can be difficult to get started, but sitting together can help you gain momentum. You can come for all or part of the time, camera on or off. There is no instruction with this meditation.