PodCast with Luis Mojica

In this episode, we are joined by Eileen Knott. Eileen offers individual healing sessions for a variety of health concerns such as pain-both physical and emotional,  nightmares, obsessive thoughts, grieving, feeling stuck, and addictions. Eileen was also a student of the Holistic Life Navigation course last year.
Eileen and Luis explore why healing in an ongoing, iterative process. Both share how and why "bad habits" persisted after having a magical or healing experience. They discuss how catharsis can actually be overwhelming for our bodies; however, time and embodiment practices allow our bodies to integrate that experience and learning